So I need some further tips for weight loss. I never thought that something could and would be so hard. With four kids it is hard to always pick healthy foods and not to have the unhealthy junk lying around. I try to buy them junk that I don't enjoy but I seriously have some problems with trying to do this. I never would have imagined that it could be so hard. I know that this might sound stupid but I thought that it would be easier than this.
So I'd love for you to share your tips. I think a big one is accountability and seriously sharing with someone everything that I eat on a daily basis. I think the other one is to make sure that I start to get more work-outs and exercise in. Both of these are going to be hard for me but I am hoping that I can get it all done and start to look good and feel good soon!
I'd love any tips that you have. Let me know what you think and if you are on this journey yourself let's take it together.
So I'd love for you to share your tips. I think a big one is accountability and seriously sharing with someone everything that I eat on a daily basis. I think the other one is to make sure that I start to get more work-outs and exercise in. Both of these are going to be hard for me but I am hoping that I can get it all done and start to look good and feel good soon!
I'd love any tips that you have. Let me know what you think and if you are on this journey yourself let's take it together.
Even if you don't share what you eat, record it. If you have to write it down, it makes you think twice about finishing off what's on the kids' plate, or going to the fridge for a snack!
ReplyDeleteI'm fighting baby weight too right now :( Treadmilling every day and hate it. It's miserable stuff!
Melanie
ReplyDeleteI am doing awful now :( I just can not get on top of how I eat and get things under control. I feel like I just keep getting fatter so something is going to have to give. I am hoping that I will end up looking better soon and that I can be an inspiration and help others to do the same. I plan on taking my free time tomorrow to write out a menu and to stick to it. I want my menu to cover everything from meals to snacks and even my daily coke. I figure if I have everything figured ahead of time that it might help me. I knew it was going to be hard but could have never imagined something being this hard.
Thanks again for your comment and I'd love to hear more about your weight loss journey and how you are staying successful.
Amanda